Drinking Water, Preventing Flu, and Zeta Potential

Excerpt of an article:

The blood is 80 percent water thus hydration levels are extremely important in blood chemistry. Moderate dehydration, a 3-5% decrease in body weight due to fluid loss is sufficient to result in a substantial decrease in strength and endurance because of the decrease in oxygen carrying capacity of the blood signaling a drop in Zeta potential. Proper hydration is thus the most basic preventative medicine against death from any type of flu.

http://uncensored.co.nz/2009/04/29/swine-flu-treatment-from-the-international-medical-veritas-association/

So drinking enough water, keeping specific conductivity low (high, electro-negative Zeta Potential) will increase your strength and endurance due to an increase in oxygen. Sounds familiar?